Happy Wellness Wednesday,
Sometimes wellness comes disguised in the most comforting foods. Meet the yellow creamer potato, small, golden and naturally creamy inside. Unlike heavy comfort foods, these little gems bring nourishment, balance and satisfaction in every bite.
Packed with potassium, vitamin C and fiber, yellow creamer potatoes support heart health, aid digestion and provide steady energy. Their naturally buttery flavor means you don’t need oil, butter or cream to enjoy them, steam, roast or mash them and they’ll melt into pure comfort all on their own.
Here’s a delicious way to try them:
Boil until tender, gently press with the bottom of a coffee cup or glass, roast until golden brown with herbs and seasonings of your choice. The result? Crispy on the outside, creamy on the inside and bursting with wholesome flavor.
Here’s to golden comfort that nourishes body and soul.
I started out over 10 years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
