Ingredients:
- 2 whole wheat pita breads
- 1 tbsp maple syrup
- ½ tsp cinnamon
- Pinch of sea salt
Instructions:
- Preheat oven to 350°F (175°C).
- Lightly brush whole pitas with maple syrup, then sprinkle with cinnamon & salt.
- Cut them into triangles and place on a parchment-lined baking sheet.
- Bake for 10-12 minutes or until crispy.
I started out over 10 years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
