Every now and then, I pause in the middle of my day, maybe while cooking or reading one of your messages and just smile.
Because truly, nothing fills me up more than hearing from you.
When someone reaches out with a question, a struggle or even a small win and I get the chance to help, to offer something real, something that makes a difference, my heart just bursts with gratitude.
I’m so grateful to walk this journey with you and to be welcomed into your inbox each week.
So this Thankful Thursday, I wanted to give back a little something to say thank you.
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It’s my small way of showing how much your support, your stories and your kindness mean to me. You make what I do feel so purposeful and for that, I’m endlessly grateful.
I started out over 10 years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
