by Rita Anthony | Mar 9, 2026 | Breakfasts
Steel-cut Oats 1 cup steel-cut oats3 cups water or oil free vegetable brothPinch of sea salt Simmer gently for 20–25 minutes, stirring occasionally, until tender and creamy but still textured (I have also prepared these with great success in the instant pot).From...
by Rita Anthony | Jan 3, 2025 | Breakfasts, Friday Faves
Roasted Potato Hash Recipe Ingredients: 4 medium Yukon Gold or red potatoes, diced 1 red bell pepper, diced 1 green bell pepper, diced 1 medium onion, diced 1 tsp smoked paprika 1 tsp garlic powder ½ tsp ground cumin ½ tsp black pepper ½ tsp sea salt (optional) 2...
by Rita Anthony | Dec 28, 2024 | Breakfasts, Savory Saturday
Chickpea Omelette with Fresh Dill & Veggies Ingredients: • 1 cup chickpea flour • 1/2 tsp baking powder • 1/2 tsp turmeric powder (optional, for color) • 1/4 tsp black salt (kala namak, for eggy flavor) or regular salt • 1/4 tsp garlic powder • 1/4 tsp onion...
by Rita Anthony | Dec 27, 2024 | Breakfasts, Friday Faves
Basic Overnight Oats Recipe Ingredients: ½ cup rolled oats ½ cup plant-based milk (almond, soy, oat, etc.) 1 tsp chia seeds (optional, for extra creaminess) ½ tsp vanilla extract (optional) Sweetener to taste (maple syrup or a mashed ripe banana work well!)...
