by Rita Anthony | Feb 28, 2025 | Friday Faves
Are you looking for a healthy, protein-packed snack with a spicy kick? This Oil-Free Wasabi Roasted Edamame is exactly what you need! It’s crunchy, flavorful and completely guilt-free. Plus, it takes just a few simple ingredients to make. But first, let’s talk about...
by Rita Anthony | Feb 26, 2025 | Soups
Veggie Chili 8 oz. mushrooms chopped1 small onion chopped1 small red (orange or yellow bell) chopped1/2 green bell chopped3 cloves garlic minced1 shallot minced1 large 28 oz. can diced tomatoes1 small (15.5 oz.) can kidney beans1 small can black or navy beans1...
by Rita Anthony | Feb 25, 2025 | Tasty Tuesday
This Tasty Tuesday, let’s talk about a veggie that’s as stunning as it is delicious—the Watermelon Radish! What’s a Watermelon Radish? Don’t let the name fool you—this isn’t a mix between a watermelon and a radish. It’s a beautiful heirloom radish with a pale green...
by Rita Anthony | Feb 24, 2025 | Monday's Menopause
Collagen supplements are everywhere—marketed as the ultimate fix for aging skin, joint pain and bone loss during menopause. But what if they’re doing more harm than good? The Dark Side of Collagen Supplements Many collagen powders and pills come from animal bones,...
by Rita Anthony | Feb 23, 2025 | Seasonal Sunday
Happy Seasonal Sunday, Plant Lovers! This week, we’re celebrating Asian Pears—a sweet, crisp and refreshingly juicy fruit that’s in season now and widely available in grocery stores. With their crunchy texture and honey-like flavor, they’re the perfect snack or...
