by Rita Anthony | Oct 27, 2024 | Seasonal Sunday
Happy Sunday! Today, let’s spotlight KOHLRABI—an underrated fall gem. This crisp, slightly sweet vegetable (in the cabbage family) is perfect for the season and incredibly versatile. AND looks like an ALIEN life form?!?! Tips to Enjoy Kohlrabi: 🥗 Raw: Slice thinly...
by Rita Anthony | Oct 26, 2024 | Savory Saturday
Let’s discuss the humble yet powerful herb today: Thyme. Known for its earthy, slightly minty and lemony flavor, thyme can elevate your meals with minimal effort. This versatile herb works well in savory dishes, transforming the ordinary into the extraordinary—and...
by Rita Anthony | Oct 24, 2024 | Thankful Thursday
On this Thankful Thursday, I’m reflecting on how grateful I am for the comfort foods I love—like warm bowls of rice and perfectly baked potatoes. These simple, satisfying staples have not only nourished me but helped me lose 50 pounds and kept it off sustainably for...
by Rita Anthony | Oct 23, 2024 | Wellness Wednesday
This week’s tip is about a simple but powerful seasoning: Smoked Paprika. 🌶️ It’s easy to find and adds a smoky depth to plant-based dishes without any added oils or meat. Why Use Smoked Paprika? Rich, smoky flavor perfect for fall meals Antioxidant boost from...
by Rita Anthony | Oct 22, 2024 | Tasty Tuesday
Avocado toast is a plant-based classic, but why not take it to the next level with unique toppings? Plus, I’ll share tips on how to preserve your avocados and keep them from turning brown. Let’s dive in! 🥑 Creative Avocado Toast Ideas Berry Bliss Mashed...
