by Rita Anthony | May 29, 2026 | Appetizers
Cherry Tomato Hummus Flatbread 1 flatbread or naan1/3 cup hummus1 cup cherry tomatoes (halved)Fresh basil or parsleyThinly sliced cucumber or arugula (optional)Balsamic glaze for drizzling Lightly bake or toast the flatbread at 400° until slightly crisp, about 5–7...
by Rita Anthony | May 28, 2026 | Thankful Thursday
Summer squash is one of those simple vegetables that fits beautifully into this time of year. Light, tender and versatile, it works well in bowls, soups and easy side dishes. One preparation I especially enjoy is raw summer squash ribbons or salad. Simply slice the...
by Rita Anthony | May 26, 2026 | Tasty Tuesday
Today’s seasonal feature is all about simple summer ingredients coming together in a really fresh and flavorful way. Peach & Arugula Salad Fresh juicy peaches paired with peppery arugula, pickled red onion, raw pecans and a light poppyseed dressing. Sweet,...
by Rita Anthony | May 25, 2026 | Monday's Menopause
Today for Menopause Monday, we’re talking about probiotics and whether they’re simply a wellness trend or something backed by real science. Recent research and meta-analyses suggest that probiotics may help support certain menopause symptoms, including gut health and...
by Rita Anthony | May 24, 2026 | Seasonal Sunday
With Memorial Day tomorrow, this Seasonal Sunday idea is all about keeping things simple, flavorful and perfect for the grill. Grilled Portobello Mushrooms Large portobello mushrooms marinated in bold sauces like Gochujang, Korean barbecue, Teriyaki or even oil-free...
