by Rita Anthony | Sep 26, 2025 | Friday Faves
Happy Friday, What if I told you popcorn had a veggie twin? Meet roasted or air-fried cauliflower popcorn, tiny bites of cauliflower that crisp up in the oven until golden, crunchy and totally snack-worthy. Season them simply with herbs and spices and you’ve got a...
by Rita Anthony | Sep 19, 2025 | Friday Faves
Happy Friday, Sometimes the simplest foods bring the biggest smiles. Sweet potatoes and black beans are a classic pair, comforting, nourishing and full of flavor. Wrap them up in a warm tortilla and you’ve got tacos that are as wholesome as they are satisfying. The...
by Rita Anthony | Sep 12, 2025 | Friday Faves
Happy Friday, Some of the best bites come in small packages, warm, savory and bursting with flavor. Stuffed mushrooms are one of those little treasures and they’re as simple as they are satisfying. Here’s how to make them, plant-based and completely oil-free: Start...
by Rita Anthony | Sep 5, 2025 | Friday Faves
Happy Friday, With temperatures starting to drop in many areas, sometimes the simplest foods carry the deepest comfort. Indian Dal Soup is one of those soul-warming bowls, hearty, spiced just right and brimming with plant-powered protein. It’s a dish that feels like a...
by Rita Anthony | Aug 22, 2025 | Friday Faves
Happy Friday! Fridays are all about comfort food favorites and today I’m sharing one of mine, my chickpea “chick’n” salad. It’s creamy, satisfying and packs all the flavor of the classic version, without a shred of actual chicken. Here’s the truth, chickpeas are...
by Rita Anthony | Aug 15, 2025 | Friday Faves
Happy Friday! This Friday, we’re scooping up sunshine with my Lemon Basil Sorbet, a refreshing, dairy-free dessert that’s as vibrant as summer itself. Freshly squeezed lemon juice meets the delicate fragrance of basil, creating a vibrant flavor combination that’s...
