by Rita Anthony | Nov 21, 2025 | Friday Faves
Hey, Friday Faves are here! This week, we’re loving Date & Nut Energy Balls, sweet, satisfying and 100% oil-free. Packed with dates, almonds, a hint of cacao and a sprinkle of cinnamon, they’re the perfect bite-sized boost for your Friday. Recipe (12 balls)...
by Rita Anthony | Nov 14, 2025 | Friday Faves
Hey, This week’s Friday Fave features one of my favorite holiday superfoods, cranberries! Cranberry Benefits Packed with antioxidants Supports immunity + urinary tract health Naturally anti-inflammatory Great source of vitamin C Bright, tart and the perfect holiday...
by Rita Anthony | Nov 7, 2025 | Friday Faves
Hey there, holiday snack lover! Ready for a festive treat that’s sweet, salty and totally guilt-free? These Kettle Corn Popcorn Balls are light, crunchy and made without a drop of oil or refined sugar! You’ll Need: 8 cups air-popped popcorn (plain, no oil) ½ cup pure...
by Rita Anthony | Oct 17, 2025 | Friday Faves
Happy Friday, These Black Bean & Corn Baked Balls are my kind of snack, hearty, plant-based and baked to golden perfection. They’ve got the perfect mix of creamy black beans, sweet corn, a little spice and that crispy outer bite that makes you want just one more....
by Rita Anthony | Oct 10, 2025 | Friday Faves
Happy Friday, There’s something magical about what happens when acorn squash hits the oven, no oil needed. Just simple heat transforms those wedges into caramelized, golden bites with a naturally sweet and nutty flavor that shines on its own. Enjoy them as a side,...
by Rita Anthony | Oct 3, 2025 | Friday Faves
Happy Friday, Sometimes the best snacks are the ones that surprise you, simple ingredients that transform into something bold and unforgettable. That’s exactly what happens with my spicy roasted lentil snack mix. Toss cooked lentils with favorite spicy seasonings,...
