by Rita Anthony | Nov 15, 2024 | Friday Faves
I’m sharing a snack that’s perfect for anyone craving something easy to make with ingredients you probably already have. Plus, it’s totally oil-free, so you can snack away without any worries! These crunchy baked chickpeas are the perfect go-to for a Friday...
by Rita Anthony | Nov 8, 2024 | Friday Faves
These are based off family favorites I created some years ago. I share with your family now. Using either your own crust, lavash or whole grain pita wraps (or GF). #1 Arugula Pizza: Spread a good amount of garlic hummus (oil-free) over the crust and bake for about 5...
by Rita Anthony | Nov 1, 2024 | Friday Faves
Welcome to another Friday Favorites! This week, we’re taking plant-based appetizers to a whole new level. If you’re looking for something refreshing, flavorful, and completely unexpected for your weekend gatherings, try these Stuffed Mini Bell Peppers with...
by Rita Anthony | Oct 11, 2024 | Friday Faves
Try: 1. Blanching 3 minutes 2. Place on parchment-lined cookie sheet 3. Brush with balsamic glaze 4. Broil 3-5 minutes 5. ENJOY! I hope you enjoy making and savoring this recipe. Let me know how it turns out on my social media, and feel free to share your photos and...
by Rita Anthony | Oct 4, 2024 | Friday Faves
Weekends are for fun and staying on track with your plant-based lifestyle! Here’s how to crush it: Plan Ahead: Prep or plan plant-based meals to avoid last-minute temptations. Healthy Swaps: Indulge in healthier, plant-based versions of your favorite treats. Balance...
by Rita Anthony | Aug 30, 2024 | Friday Faves
I’d love to know what of these you’ve tried. Of course sweet potatoes don’t always look like this upon purchase but they are a root vegetable. Sweet potatoes are rich in essential nutrients, including vitamin A for vision and immune health, vitamin C and E for...
