by Rita Anthony | Oct 5, 2024 | Savory Saturday
Spices do more than add flavor—they offer powerful health benefits that enhance your plant-based meals. Unlike meat, which needs heavy marinades and oils to taste good, plant-based foods come alive naturally with the right spices. Top 5 Medicinal Spices: Turmeric:...
by Rita Anthony | Sep 21, 2024 | Savory Saturday
Happy Savory Saturday! Looking for new ways to add bold, savory flavors to your plant-based meals? Here are a few quick ideas to get you started: Breakfast: Chickpea Omelet Whisk up some chickpea flour, spices and water to make an egg-free omelet. Add spinach,...
by Rita Anthony | Aug 10, 2024 | Savory Saturday
Looking to add some bold flavors to your plant-based meals? Savory seasonings can transform your dishes from ordinary to extraordinary! Here’s a quick guide to some must-have seasonings and how to use them: Nutritional Yeast: Adds a cheesy, nutty flavor. Perfect for...
by Rita Anthony | Jul 20, 2024 | Savory Saturday
My Simple Saturday Email to you is My Tofu Scramble It’s EXCLUSIVE as I don’t think I’ve emailed it to you in the past. I look forward to your success and feedback. Ingredients: 1 lb Super firm tofu (you can use extra firm but I find this the least watery) 1/2 Onion...
