by Rita Anthony | Oct 15, 2024 | Tasty Tuesday
Ready for something deliciously different? Let’s shake up your usual routine with a fresh twist on Tasty Tuesday – because plant-based eating is all about flavor, fun and a little creativity! But today, I have a surprise: along with tasty meal ideas, I want to share a...
by Rita Anthony | Oct 8, 2024 | Tasty Tuesday
Fall is here and so are all the rich, smoky and comforting flavors that come with it. This week, I’m sharing a seasonal favorite that I know you’ll love—my Smoky Butternut Squash Sauce over linguine or spaghetti. For this dish I prefer brown rice pasta if you can find...
by Rita Anthony | Oct 1, 2024 | Tasty Tuesday
Whether you’re already on your plant-based journey or just starting to explore, I’m here to help make your transition not only smooth but also delicious. Hot Topic: The Rise of Plant-Based Eating for Gut Health Lately, there’s been a lot of buzz around how...
by Rita Anthony | Aug 20, 2024 | Tasty Tuesday
Hello Plant-Powered Friends, As the weather starts to cool down and the daylight hours are shorter (or even if it’s just been a long day), nothing hits the spot like some good ol’ comfort food. And guess what? You don’t have to miss out on those warm, cozy...
by Rita Anthony | Aug 14, 2024 | Tasty Tuesday
Since I typically post about my food, wellness weekends and cooking classes, I figure it’s time to share some things you may not know about me personally. Most people don’t know that I am Left-handed, was born Blonde and I am Polish. I’m surprised the DMV hasn’t...
by Rita Anthony | Aug 13, 2024 | Tasty Tuesday
Get ready to turn up the heat with my featured dish: Red Thai Curry! (aka “One Night In Bangkok Thai Curry”). This plant-based recipe is bursting with bold flavors and vibrant colors. Why You’ll Love It: Packed with Veggies: Loaded with a rainbow of vegetables,...
