by Rita Anthony | Oct 1, 2024 | Tasty Tuesday
Whether you’re already on your plant-based journey or just starting to explore, I’m here to help make your transition not only smooth but also delicious. Hot Topic: The Rise of Plant-Based Eating for Gut Health Lately, there’s been a lot of buzz around how...
by Rita Anthony | Aug 20, 2024 | Tasty Tuesday
Hello Plant-Powered Friends, As the weather starts to cool down and the daylight hours are shorter (or even if it’s just been a long day), nothing hits the spot like some good ol’ comfort food. And guess what? You don’t have to miss out on those warm, cozy...
by Rita Anthony | Aug 14, 2024 | Tasty Tuesday
Since I typically post about my food, wellness weekends and cooking classes, I figure it’s time to share some things you may not know about me personally. Most people don’t know that I am Left-handed, was born Blonde and I am Polish. I’m surprised the DMV hasn’t...
by Rita Anthony | Aug 13, 2024 | Tasty Tuesday
Get ready to turn up the heat with my featured dish: Red Thai Curry! (aka “One Night In Bangkok Thai Curry”). This plant-based recipe is bursting with bold flavors and vibrant colors. Why You’ll Love It: Packed with Veggies: Loaded with a rainbow of vegetables,...
by Rita Anthony | Jul 30, 2024 | Tasty Tuesday
Yes, there is a difference between cacao and cocoa powder, primarily in how they are processed and their resulting nutrient content and flavor. Here’s a detailed comparison: Cacao Powder Processing: Made from raw cacao beans that are cold-pressed to remove the...
by Rita Anthony | Jul 23, 2024 | Tasty Tuesday
Some years ago I came up with this idea and it has been “old faithful” ever since. When I don’t have time to make one of my dressings or sauces (see “Sauce-ology” tab on my website) or lack some of the ingredients, I can always mix this up! It’s tasty, versatile and...
