by Rita Anthony | Jun 24, 2025 | Tasty Tuesday
This Tasty Tuesday, let’s bring the flavor with a recipe that’s simple to make, deeply satisfying and versatile, Sundried Tomato “Jimmy” Pesto. Full of whole, vibrant ingredients, this pesto is a nourishing way to add a zesty punch to your meals, without anything...
by Rita Anthony | Jun 10, 2025 | Tasty Tuesday
Hey there, Today we’re giving love to the herbs and spices that not only flavor our food — but fuel our wellness journey. When I first started my plant-based lifestyle, I had no idea how much herbs and spices would become my secret weapons. From turmeric and cumin to...
by Rita Anthony | Jun 3, 2025 | Tasty Tuesday
Hey there, Ever wonder what gives hummus its signature richness? Say hello to tahini—a velvety sesame seed paste that deserves way more than just a cameo in dips. Why Tahini Should Be a Pantry Staple: Made from ground sesame seeds, it’s rich, nutty and naturally...
by Rita Anthony | May 27, 2025 | Salads, Tasty Tuesday
Ingredients For the Salad: 1½ cups cooked chickpeas (or 1 can, drained and rinsed) 1 cup red or green grapes, halved 1 stalk celery, finely chopped 1 apple, chopped (Honeycrisp or Gala work great) ¼ cup raw walnuts, chopped Optional: chopped parsley or fresh dill for...
by Rita Anthony | May 20, 2025 | Tasty Tuesday
Hey there, Looking to add more greens to your meals without sacrificing flavor or texture? Let us introduce (or reintroduce) you to bok choy—a crunchy, mild-flavored leafy green that’s ready to take your stir-fries, soups and sides to the next level. Why Bok Choy...
by Rita Anthony | May 13, 2025 | Tasty Tuesday
Hey there, Are you a fan of spicy food? If you haven’t yet embraced the bold, tangy punch of Sriracha, it’s time to add this fiery sauce to your kitchen essentials. Why Sriracha Should Be Your Go-To Sauce: It’s the perfect balance of heat, tang and a touch of...
