by Rita Anthony | Nov 23, 2025 | Seasonal Sunday
Hey there! Happy Seasonal Sunday! Today we’re shining a little light on Red Kuri Squash, one of fall’s sweetest, coziest ingredients. It has a naturally nutty, slightly sweet flavor and turns beautifully tender when cooked. Some people roast it, others mash it and...
by Rita Anthony | Nov 21, 2025 | Friday Faves
Hey, Friday Faves are here! This week, we’re loving Date & Nut Energy Balls, sweet, satisfying and 100% oil-free. Packed with dates, almonds, a hint of cacao and a sprinkle of cinnamon, they’re the perfect bite-sized boost for your Friday. Recipe (12 balls)...
by Rita Anthony | Nov 20, 2025 | Thankful Thursday
Good Day! I just want to start this Thankful Thursday by saying how much I value having you in this community. It’s a blessing to share this space with you each week. As we continue forward together, I look forward to bringing you more inspiration, support and moments...
by Rita Anthony | Nov 19, 2025 | Wellness Wednesday
Hi there! This Wellness Wednesday, I’m excited to highlight one of nature’s most treasured ingredients, the Chanterelle mushroom. These golden, trumpet-shaped beauties are more than just delicious, they’re packed with wellness benefits that support your body in the...
by Rita Anthony | Nov 18, 2025 | Tasty Tuesday
Happy Tasty Tuesday! King oyster mushrooms are one of the best ingredients for anyone transitioning into a plant-based lifestyle. Their thick stems turn firm, chewy and almost meaty when cooked, giving you that satisfying bite many people miss after leaving animal...
