by Rita Anthony | May 25, 2025 | Seasonal Sunday
Happy Seasonal Sunday! With Memorial Day just around the corner, it’s time to fire up the grill—and we’ve got a seriously satisfying recipe that’s 100% plant-based, oil-free and full of smoky flavor. Whether you’re planning a backyard barbecue or a picnic in the...
by Rita Anthony | May 24, 2025 | Savory Saturday
Happy Savory Saturday! Today, let’s turn up the flavor with a fiery favorite: Harissa—a North African chili paste that brings bold, smoky heat to any dish. Traditionally made with spicy red peppers, garlic and warming spices like cumin, coriander and caraway, harissa...
by Rita Anthony | May 23, 2025 | Friday Faves
Hey friends, This week’s Friday Fave is a crispy, savory and totally plant-based treat! These Savory Korean Pancakes are light yet satisfying and packed with veggies and flavor. Bonus: they’re made with protein-rich chickpea flour for a nourishing boost! Recipe...
by Rita Anthony | May 22, 2025 | Thankful Thursday
Happy Thankful Thursday! Today, we’re celebrating the vibrant, versatile bell pepper – a staple in plant-based kitchens around the world. The Rainbow of Bell Peppers Did you know that all bell peppers start out green? At this stage, they are immature, less sweet...
by Rita Anthony | May 21, 2025 | Wellness Wednesday
This Wellness Wednesday, let’s highlight a crunchy root vegetable that’s as refreshing as it is nourishing — Jicama. Sometimes called the “Mexican turnip,” this mildly sweet, juicy veggie is a hydration hero and gut-friendly standout, perfect for plant-based...