by Rita Anthony | Oct 11, 2024 | Friday Faves
Try: 1. Blanching 3 minutes 2. Place on parchment-lined cookie sheet 3. Brush with balsamic glaze 4. Broil 3-5 minutes 5. ENJOY! I hope you enjoy making and savoring this recipe. Let me know how it turns out on my social media, and feel free to share your photos and...
by Rita Anthony | Oct 4, 2024 | Friday Faves
Weekends are for fun and staying on track with your plant-based lifestyle! Here’s how to crush it: Plan Ahead: Prep or plan plant-based meals to avoid last-minute temptations. Healthy Swaps: Indulge in healthier, plant-based versions of your favorite treats. Balance...
by Rita Anthony | Aug 30, 2024 | Friday Faves
I’d love to know what of these you’ve tried. Of course sweet potatoes don’t always look like this upon purchase but they are a root vegetable. Sweet potatoes are rich in essential nutrients, including vitamin A for vision and immune health, vitamin C and E for...
by Rita Anthony | Aug 9, 2024 | Friday Faves
As you may already know, all my sauces are my signature sauces. They’re all oil free and low to no salt. (If desired). These gems pair amazingly with salads, roasted veggies, potatoes, grains, pasta and rice‼️ This was what I intended when I created them. I’ve even...
by Rita Anthony | Jul 19, 2024 | Friday Faves
Hello Plant-Powered Friends, Happy Friday! As we head into the weekend, I wanted to share some fun and exciting ideas to make your days off even more enjoyable and plant-powered. Whether you’re planning a relaxing time at home or some outdoor adventures, here...