Plant-Based Caprese
Ingredients
- 2 large ripe tomatoes sliced
- ½ cup my plant-based ricotta
- Fresh basil leaves
- Balsamic glaze
- Freshly ground black pepper optional
Instructions
- Arrange the tomato slices on a serving plate. Lightly spread my plant-based ricotta over the tomatoes, tuck fresh basil leaves throughout and drizzle with balsamic glaze. Finish with freshly ground black pepper, if desired.

I started out over a decade ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
