by Rita Anthony | Feb 26, 2025 | Soups
Veggie Chili 8 oz. mushrooms chopped1 small onion chopped1 small red (orange or yellow bell) chopped1/2 green bell chopped3 cloves garlic minced1 shallot minced1 large 28 oz. can diced tomatoes1 small (15.5 oz.) can kidney beans, rinsed and drained 1 small can...
by Rita Anthony | Feb 5, 2025 | Soups, Wellness Wednesday
Roasted Garlic Potato Soup Ingredients: 4 large russet potatoes, peeled and chopped 1 whole head of garlic, roasted 1 small onion diced 1 shallot, minced 4 cups water 1/3 cup nutritional yeast 1/2 T herbs of choice (I prefer dry parsley, chives and rosemary, but a...
by Rita Anthony | Dec 14, 2024 | Savory Saturday, Soups
Vegetable Ramen Noodle Soup Ramen noodles (I use Lotus brand rice at Costco or health food store (use 4 blocks))8-10 cups water or oil free veggie broth of choice (low sodium if desired)1/4 cup Tamari sauce (low sodium gluten free soy sauce)10 crimini or shiitake...
