by Rita Anthony | Jan 24, 2025 | Desserts & Snacks, Friday Faves
Baked Apple Slices: Ingredients: 2 medium apples (any variety you love!) 1 tsp ground cinnamon A dash of nutmeg (optional for extra warmth) Instructions: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. Thinly slice your apples, leaving...
by Rita Anthony | Jan 14, 2025 | Desserts & Snacks, Tasty Tuesday
Banana Oat Bites Ingredients: 2 ripe bananas, mashed 1 1/2 cups rolled oats 1 tsp cinnamon 1/2 tsp vanilla extract Optional: Raisins, nuts or dairy-free chocolate chips Instructions: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. In a...
by Rita Anthony | Jan 7, 2025 | Desserts & Snacks, Tasty Tuesday
Tasty Banana Oat Muffins Ingredients: 3 ripe bananas, mashed 1/4 cup maple syrup (or to taste) 1 tsp vanilla extract 1/2 cup plant-based milk 1 1/2 cups oat flour 1 tsp baking powder 1/2 tsp baking soda A pinch of salt Optional: nuts, raisins. Instructions: Preheat...
by Rita Anthony | Dec 20, 2024 | Desserts & Snacks, Friday Faves
Oil-Free GRANOLA Ingredients: 3 cups rolled oats (gluten-free if needed) ½ cup chopped nuts (almonds, walnuts, or pecans) ½ cup seeds (pumpkin or sunflower seeds) 1 tsp ground ginger (or more to taste) ¼ tsp sea salt ½ cup unsweetened applesauce ¼ cup pure maple syrup...
by Rita Anthony | Nov 15, 2024 | Desserts & Snacks, Friday Faves
Crispy Chickpeas Ingredients: 1 can of chickpeas, drained and rinsed 1 tsp smoked paprika (or any favorite spice: garlic powder, chili powder, or cumin) ½ tsp sea salt Optional: a dash of cayenne for a spicy kick! Instructions: Preheat your oven to 400°F (200°C). Pat...
by Rita Anthony | Oct 20, 2024 | Desserts & Snacks, Seasonal Sunday
Baked Cinnamon Pears Ingredients: 2 ripe pears, halved and cored 1 tsp cinnamon 1 tbsp maple syrup A handful of chopped walnuts or pecans (optional) A splash of vanilla extract Instructions: Preheat your oven to 375°F (190°C). Place the pear halves on a baking dish,...
