by Rita Anthony | Nov 29, 2024 | Friday Faves
Weather you’re starting your plant-based journey or continuing it, Black Friday is the perfect time to snag deals on essentials that make cooking plant-based meals a breeze! Here’s my curated list of must-have items that will help you SUCCEED: Instant Pot: A...
by Rita Anthony | Nov 15, 2024 | Desserts & Snacks, Friday Faves
Crispy Chickpeas Ingredients: 1 can of chickpeas, drained and rinsed 1 tsp smoked paprika (or any favorite spice: garlic powder, chili powder, or cumin) ½ tsp sea salt Optional: a dash of cayenne for a spicy kick! Instructions: Preheat your oven to 400°F (200°C). Pat...
by Rita Anthony | Nov 8, 2024 | Friday Faves
These are based off family favorites I created some years ago. I share with your family now. Using either your own crust, lavash or whole grain pita wraps (or GF). #1 Arugula Pizza: Spread a good amount of garlic hummus (oil-free) over the crust and bake for about 5...
by Rita Anthony | Nov 1, 2024 | Friday Faves
Welcome to another Friday Favorites! This week, we’re taking plant-based appetizers to a whole new level. If you’re looking for something refreshing, flavorful, and completely unexpected for your weekend gatherings, try these Stuffed Mini Bell Peppers with...
by Rita Anthony | Oct 11, 2024 | Friday Faves
Try: 1. Blanching 3 minutes 2. Place on parchment-lined cookie sheet 3. Brush with balsamic glaze 4. Broil 3-5 minutes 5. ENJOY! I hope you enjoy making and savoring this recipe. Let me know how it turns out on my social media, and feel free to share your photos and...
by Rita Anthony | Oct 4, 2024 | Friday Faves
Weekends are for fun and staying on track with your plant-based lifestyle! Here’s how to crush it: Plan Ahead: Prep or plan plant-based meals to avoid last-minute temptations. Healthy Swaps: Indulge in healthier, plant-based versions of your favorite treats. Balance...