by Rita Anthony | Jan 17, 2025 | Friday Faves
This week’s spotlight is on one of the most versatile and vibrant herbs: Cilantro. Whether you love its zesty, citrusy flavor or its powerhouse health benefits, cilantro is a must-have in any plant-based kitchen. Why Cilantro? Cilantro isn’t just tasty—it’s also...
by Rita Anthony | Jan 3, 2025 | Breakfasts, Friday Faves
Roasted Potato Hash Recipe Ingredients: 4 medium Yukon Gold or red potatoes, diced 1 red bell pepper, diced 1 green bell pepper, diced 1 medium onion, diced 1 tsp smoked paprika 1 tsp garlic powder ½ tsp ground cumin ½ tsp black pepper ½ tsp sea salt (optional) 2...
by Rita Anthony | Dec 27, 2024 | Breakfasts, Friday Faves
Basic Overnight Oats Recipe Ingredients: ½ cup rolled oats ½ cup plant-based milk (almond, soy, oat, etc.) 1 tsp chia seeds (optional, for extra creaminess) ½ tsp vanilla extract (optional) Sweetener to taste (maple syrup or a mashed ripe banana work well!)...
by Rita Anthony | Dec 20, 2024 | Desserts & Snacks, Friday Faves
Oil-Free GRANOLA Ingredients: 3 cups rolled oats (gluten-free if needed) ½ cup chopped nuts (almonds, walnuts, or pecans) ½ cup seeds (pumpkin or sunflower seeds) 1 tsp ground ginger (or more to taste) ¼ tsp sea salt ½ cup unsweetened applesauce ¼ cup pure maple syrup...
by Rita Anthony | Dec 13, 2024 | Friday Faves
Happy Friday! For this week’s “Friday Faves,” I’m highlighting a plant-based twist on a nostalgic favorite. If you’re old enough to remember those frozen steak sheets from back in the day, you’ll love this upgraded version that’s flavorful, satisfying and...
by Rita Anthony | Dec 6, 2024 | Friday Faves
Kale chips are a plant-based classic, but when made fresh at home, they’re an entirely new level of deliciousness. They’re light, crispy, and full of flavor—plus, they’re completely oil-free and nutrient-packed! Here’s the Recipe: Ingredients: 1 bunch of kale, stems...
