by Rita Anthony | Jul 18, 2025 | Friday Faves
Hey, Happy National Tropical Fruit Day! Today’s Friday Fave is none other than the sweet and fragrant guava, a true star from the tropics! Whether you enjoy it fresh, sliced with a sprinkle of chili salt or baked into a treat, guava is a delight that’s as versatile as...
by Rita Anthony | Jul 11, 2025 | Friday Faves
Hey, You know that rich, creamy spinach & artichoke dip you used to love at parties? We’ve got a Friday Fave that brings all the flavor and comfort, without the dairy, oils or heaviness. Say hello to my Spinach & Artichoke Dip Made with whole-food ingredients,...
by Rita Anthony | Jun 27, 2025 | Friday Faves
Happy Friday! Looking for something cool, colorful and crave-worthy to carry to the beach or your desk? This week’s Friday Fave is my Plant-Based Sushi Bowl, a no-heat, all-flavor kind of meal you’ll want on repeat all summer long. Why It’s a Favorite Fresh, crunchy,...
by Rita Anthony | Jun 20, 2025 | Friday Faves
Happy Friday! June’s heat calls for hydrating sweetness and honeydew melon is at its refreshing best right now. Quick Ways to Enjoy: Chilled & Cubed: Serve straight from the fridge with a sprig of mint. Honeydew Agua Fresca: Blend chunks with water, a squeeze of...
by Rita Anthony | Jun 13, 2025 | Friday Faves
Hey, It’s Friday—and you know what that means! Another feel-good, flavor-packed plant-based fave coming your way. Recipe Ingredients: 1 ripe avocado 1/2 cup shelled edamame (cooked & cooled) 1 tbsp fresh lemon or lime juice 1 small garlic clove (grated or minced)...
by Rita Anthony | Jun 6, 2025 | Friday Faves
It’s Friday again and you know what that means—time to dig into another plant-based favorite that’s nourishing, colorful and completely oil-free. This week’s Friday Fave is bold, satisfying and now even better with a naturally sweet, hearty twist: Mexican Black Bean...
