by Rita Anthony | Sep 14, 2020 | Recipes
Rice Pilaf (Instant Pot) 4 cups long grain or basmati rice, brown or white (use the cup that comes with the Instant Pot)4 cups water (same cup) (if water not covering rice slightly add another 1/2 cup or so)1 small carrot shredded1 half of small zucchini shredded1...
by Rita Anthony | Sep 8, 2020 | Recipes
Instant Lemon Rice 4 cups rice, rinsed (I prefer basmati) ((use cup that came with the instant pot or 3/4 cup 1:1 ratio water to rice))3 cloves garlic minced1 small onion diced1 small shallot minced1 zest and the juice of one lemon1/3 cup nutritional yeastpinch...
by Rita Anthony | Sep 8, 2020 | Recipes
“Fried” Rice 4 cup leftover rice1 small onion diced1 carrot diced1 cup frozen peas – thawed1/4 cup low sodium, gluten free Tamari sauce ((this is an alternative soy sauce))1/2 cup or more water to sauté veggies In a wok or large nonstick pan heat to...
by Rita Anthony | Sep 8, 2020 | Recipes
Marinated mushrooms Enjoy on burger buns with your favorite toppings! This can also be used as a “meat” replacement dish with mashed potatoes and some veggies for a comforting weeknight dinner. Heat up the left over marinade and use as “gravy” for the potatoes....
by Rita Anthony | Jun 30, 2020 | Recipes
Orzo Salad 1 pkg orzo (gluten free is great, whole grain is great) (cooked)1 cup thawed corn (OR)2 fresh ears1 cup frozen edamame (steamed for 8 min. and cooled)1 small red onion diced (1/2 cup)1/2 cup red bell (or yellow or orange) diced1/2 carrot shredded...
by Rita Anthony | Jan 20, 2020 | Recipes
I created this recipe as one day I was craving stuffed cabbage. This is a Polish dish (and possible other regions of Eastern Europe). I grew up eating these stuffed “piggies”, as we called them, with mashed potatoes and sometimes mustard or horseradish. Obviously I...
