by Rita Anthony | Feb 1, 2026 | Seasonal Sunday
Seasonal Sunday is about slowing down and letting what’s in season nourish us, naturally and gently. This week, we’re spotlighting golden beets. Golden beets are naturally sweet and mellow, offering all the goodness of beets without the strong earthy intensity many...
by Rita Anthony | Jan 25, 2026 | Seasonal Sunday
There’s a wicked winter storm heading toward the U.S. Snow, ice, high winds and whenever that happens, people do what they always do, rush the grocery store. Shelves empty fast. And once the panic buying is over, we’re all left at home thinking, “Well, Let’s use up...
by Rita Anthony | Jan 22, 2026 | Seasonal Sunday
Today, I’m feeling grateful for something simple, humble and often overlooked, Plain old carrots. Carrots are one of those quiet staples that seem to fit in everywhere. They’re crisp and refreshing when eaten raw, tender and comforting when steamed and deeply...
by Rita Anthony | Jan 18, 2026 | Seasonal Sunday
Today I want to highlight a seasonal favorite that feels a little special, The Japanese sweet potato. If you’ve ever cooked one, you already know it’s different. The skin is a beautiful deep purple, while the inside is pale and creamy. Once cooked, the texture becomes...
by Rita Anthony | Jan 11, 2026 | Seasonal Sunday
Today we’re keeping things simple, no recipe this week, just a quick kitchen tip that makes all the difference. Leeks are delicious, but they hide a secret. They grow in sandy soil and grit loves to tuck itself between the layers. If you’ve ever bitten into a dish and...
by Rita Anthony | Jan 4, 2026 | Seasonal Sunday
Lately, there’s a quiet shift happening in plant-based kitchens. More people are choosing to eat the plants themselves: seaweed, algae and other nutrient-dense greens, simply and intentionally, instead of capsules and powders. Sea vegetables like nori, wakame and...
