by Rita Anthony | Nov 25, 2020 | Recipes
Creamy Thanksgiving Veggie Soup Plant-based, oil free, dairy free and Vegan 1 white onion1 leek or shallot1 celery stalk4 cloves garlic4 carrots1 zucchini6 potatoes (red or yellow)1/3 cup packed fresh sage (if you can’t find this and choose to use dry sage go...
by Rita Anthony | Nov 24, 2020 | Recipes
Thanksgiving Salad w/Marinated Mushroom 3 large portobello mushrooms1 tsp dry sage2 cloves garlic minced2 T low sodium Tamari sauce (gluten free soy sauce)Fresh cracked pepper to tasteSalad4-6 servings salad mix of choice1/4 cup pomegranate arils1/4 red onion...
by Rita Anthony | Nov 13, 2020 | Sauce Ology
Tahini Sauce 1/4 cup tahini1/4 cup lemon juice1/4 cup water1-2 cloves garlicSalt and crushed red peppers to taste Place lemon juice and garlic in high powered mini blender and blend until garlic is completely chopped, about 30 seconds. Add tahini and water...
by Rita Anthony | Oct 12, 2020 | Uncategorized
“BEEFY” Mushroom Bourguignon 2 lb. mushrooms ((I mix white and crimini))2 small carrots ((cut length wise then sliced-half moons))1 small onion1 shallot4 cloves garlic minced2 cups veg broth (oil free) or water1/4 cup tamari (gluten free soy sauce)1/4 cup...
by Rita Anthony | Sep 16, 2020 | Sauce Ology
Smokey Butternut Squash Pasta Sauce 1 medium Butternut squash1 small onion diced1 shallot diced2 cloves garlic minced1/2 tsp smoked paprika1/4 cup nutritional yeast1/2-1 cup Plant milk of choiceSalt/white pepper to taste1 pound pasta of choice (cooked to...
