by Rita Anthony | Aug 26, 2025 | Tasty Tuesday
There was a time when sweetness didn’t come in a white bag on the grocery shelf. Long before refined sugar became the norm, kitchens leaned on something darker, richer and packed with minerals, molasses. This old-school sweetener isn’t just about taste. With its deep,...
by Rita Anthony | Aug 24, 2025 | Seasonal Sunday
Happy Sunday! This Sunday, let’s transform sweet corn into something bold and savory. Take fresh kernels off the cob, dry roast them in a nonstick pan until charred. As the kernels char, their flavor deepens and even more natural sweetness of the corn...
by Rita Anthony | Aug 23, 2025 | Savory Saturday
Happy Savory Saturday, Today we’re taking something tropical and giving it a savory twist, grilled pineapple with chili and lime. The natural sweetness of pineapple caramelizes beautifully on the grill, then comes alive with a sprinkle of chili flakes and a squeeze of...
by Rita Anthony | Aug 22, 2025 | Friday Faves
Happy Friday! Fridays are all about comfort food favorites and today I’m sharing one of mine, my chickpea “chick’n” salad. It’s creamy, satisfying and packs all the flavor of the classic version, without a shred of actual chicken. Here’s the truth, chickpeas are...
by Rita Anthony | Aug 21, 2025 | Thankful Thursday
Happy Thankful Thursday! Thankful Thursday brings us back to one of the simplest yet most powerful gifts of nature, green tea. For centuries, this humble leaf has been treasured across Asia not only as a drink, but as a ritual of mindfulness and gratitude. Packed with...