Classic Tomato Gazpacho with Lime & Jalapeño
If you’re looking for something light, refreshing and easy to take with you, today’s spotlight is a simple twist on a classic, Tomato Gazpacho. Traditionally enjoyed in warmer months, gazpacho is a chilled soup made with blended vegetables. Since fresh tomatoes aren’t...
Classic Tomato Gazpacho with Lime & Jalapeño
Classic Tomato Gazpacho with Lime & Jalapeño 2 cups canned tomatoes1 cucumber, chopped1 red bell pepper, chopped½ small onion2 garlic cloves1 –2 tbsp red wine vinegar½ jalapeño, thinly sliced (adjust to taste)Juice of 1 lime1 –2 cups cold water (to adjust...
Lucky Cabbage & Pea Soup
In that spirit, today’s recipe is a cozy and nourishing Lucky Cabbage & Pea Soup, a simple, plant-based dish that celebrates the green theme of the holiday while using wholesome ingredients. Lucky Cabbage & Pea Soup Ingredients (about 4 servings): 1 small...
Lucky Cabbage & Pea Soup
Lucky Cabbage & Pea Soup 1 small green cabbage (chopped)2 cups green peas (fresh or frozen)2 medium potatoes (diced)2 celery stalks (sliced)1 small onion (diced)3 –4 garlic cloves (minced)6 cups water or vegetable broth½ cup fresh parsley (chopped)Salt and black...
Vegetable Detox Soup
Vegetable Detox Soup 1 small head cauliflower (cut into florets)1 bunch kale (chopped)1 large handful spinach2 carrots (sliced)2 celery stalks (sliced)1 small onion (diced)4 –6 garlic cloves (minced)1 thumb-sized piece fresh ginger (grated)½ tsp turmeric¼ tsp...
A Light & Nourishing Vegetable Detox Soup
As the seasons shift, it’s a great time to enjoy meals that feel light, nourishing and comforting. Today’s spotlight is a warm and satisfying soup that’s simple to prepare and perfect for enjoying throughout the week. It’s a cozy bowl that feels both refreshing and...
The Blood Oranges
At peak right now, their deep crimson flesh and sweet-tart, almost berry-like flavor make them unlike any other winter fruit. They’re dramatic. Vibrant. Completely unforgettable. But here’s the twist, they’re not just for desserts. Blood oranges shine in savory...
Fresh Fruit Skewers
This week’s Friday Faves is all about something simple, colorful and naturally sweet, Fresh Fruit Skewers. They’re a refreshing, no-cook snack that feels a little festive while still being completely plant-based and oil-free. Fresh Fruit Skewers Ingredients (about 6–8...
Mustard Seeds, Tiny but Mighty
For this week’s Thankful Thursday, we’re appreciating a small pantry staple that brings surprising flavor to many dishes, Mustard Seeds. These tiny seeds have been used in cooking for centuries. When left whole, they add a mild tang and texture, but when heated in a...
Papaya, A Sweet Tropical Boost
For this week’s Wellness Wednesday, I'm highlighting papaya, a sweet, vibrant tropical fruit native to southern Mexico and Central America that is now grown throughout tropical regions around the world. Surprisingly, it’s also very easy to prepare. Papaya is naturally...








