by Rita Anthony | Oct 12, 2024 | Savory Saturday
Today, we’re indulging into delicious, savory plant-based breakfast ideas that will satisfy your taste buds and fuel your day. If you’re tired of the usual high fat breakfast options with rancid oils and butter, greasy cheese and meats and overall unhealthy starts and...
by Rita Anthony | Oct 5, 2024 | Savory Saturday
Spices do more than add flavor—they offer powerful health benefits that enhance your plant-based meals. Unlike meat, which needs heavy marinades and oils to taste good, plant-based foods come alive naturally with the right spices. Top 5 Medicinal Spices: Turmeric:...
by Rita Anthony | Sep 21, 2024 | Savory Saturday
Happy Savory Saturday! Looking for new ways to add bold, savory flavors to your plant-based meals? Here are a few quick ideas to get you started: Breakfast: Chickpea Omelet Whisk up some chickpea flour, spices and water to make an egg-free omelet. Add spinach,...
by Rita Anthony | Aug 10, 2024 | Savory Saturday
Looking to add some bold flavors to your plant-based meals? Savory seasonings can transform your dishes from ordinary to extraordinary! Here’s a quick guide to some must-have seasonings and how to use them: Nutritional Yeast: Adds a cheesy, nutty flavor. Perfect for...
by Rita Anthony | Jul 20, 2024 | Savory Saturday
My Simple Saturday Email to you is My Tofu Scramble It’s EXCLUSIVE as I don’t think I’ve emailed it to you in the past. I look forward to your success and feedback. Ingredients: 1 lb Super firm tofu (you can use extra firm but I find this the least watery) 1/2 Onion...
