by Rita Anthony | Jul 15, 2025 | Salads, Tasty Tuesday
How to make it: Cube fresh, ripe watermelon into bite-sized pieces. Add a handful of finely chopped fresh mint leaves. Squeeze in some fresh lime or lemon juice. Toss gently and let it chill in the fridge for 10–15 minutes before serving. Optional add-ins: sliced...
by Rita Anthony | Jul 8, 2025 | Tasty Tuesday
Hi, It’s Tasty Tuesday and National Raspberry Day, the perfect excuse to whip up something berry‑bright and refreshingly cool. Raspberries bring tangy sweetness, gorgeous color and antioxidant power to every bite, so let’s celebrate them in the most delicious way...
by Rita Anthony | Jul 1, 2025 | Tasty Tuesday
Happy Tasty Tuesday! If you’re looking for a simple, nourishing breakfast that you can prep once and enjoy all week, you’ll love this steel cut oats recipe straight from my Instant Pot. Recipe 2 cups steel cut oats 2 cups plant milk (I use oat) 4 cups water...
by Rita Anthony | Jun 24, 2025 | Tasty Tuesday
This Tasty Tuesday, let’s bring the flavor with a recipe that’s simple to make, deeply satisfying and versatile, Sundried Tomato “Jimmy” Pesto. Full of whole, vibrant ingredients, this pesto is a nourishing way to add a zesty punch to your meals, without anything...
by Rita Anthony | Jun 10, 2025 | Tasty Tuesday
Hey there, Today we’re giving love to the herbs and spices that not only flavor our food — but fuel our wellness journey. When I first started my plant-based lifestyle, I had no idea how much herbs and spices would become my secret weapons. From turmeric and cumin to...
by Rita Anthony | Jun 3, 2025 | Tasty Tuesday
Hey there, Ever wonder what gives hummus its signature richness? Say hello to tahini—a velvety sesame seed paste that deserves way more than just a cameo in dips. Why Tahini Should Be a Pantry Staple: Made from ground sesame seeds, it’s rich, nutty and naturally...
