Vegetable Ramen Noodle Soup
Ingredients
- Ramen noodles (I use Lotus brand rice at Costco or health food store (use 4 blocks))
- 8-10 cups water or oil free veggie broth of choice (low sodium if desired)
- 1/4 cup Tamari sauce (low sodium gluten free soy sauce)
- 10 crimini or shiitake mushrooms sliced
- 1 small red onion cut thin lengthwise
- 1 med carrot Julienned
- 1 small red bell pepper chopped
- 2 T minced ginger
- 2 T minced garlic
- 2 cups snow pea pods
- 1/2 can baby corn sliced in half long ways
- 1 - 8 oz package bean sprouts
- Scallions for garnish
Instructions
- Cook ramen per package instructions.
- Sauté mushroom & onion 3 min, then add carrot and bell pepper for 2 more minutes. Add garlic and ginger for 1 min. Be sure to use splashes of water to keep veggies from sticking.
- Add broth (or water see below) and Tamari and bring to boil for 5 min.
- Adjust salt or other flavours.
- Turn off heat and add sliced snow peas and baby corn.
- Prepare bowl by adding noodles, broth with cooked veggies and garnish with scallions and sprouts. Note, I do not store the soup with the noodles in it as it was just soak up all the broth. Keep them separate.
IF NOT USING BROTH, SAUTÉ THE FOLLOWING:
- 1 small white onion diced
- 1 small shallot diced
- 6 cloves garlic added at the end
- 2 T ginger at the end
- And 1/4 cup Tamari
- + 4-6 cups water added to veggies
Notes
- You can sub Miso paste and add in nutritional yeast for a richer broth.
- Cook the rest as instructed above.
I started out over 10 years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
