Happy National Tropical Fruit Day!
Today’s Friday Fave is none other than the sweet and fragrant guava, a true star from the tropics!
Whether you enjoy it fresh, sliced with a sprinkle of chili salt or baked into a treat, guava is a delight that’s as versatile as it is flavorful.
Why I love guava:
- Naturally sweet and mildly tangy
- Packed with Vitamin C and fiber
- Full of antioxidants and refreshing flavor
- Loved across cultures for generations
Have a favorite way to enjoy guava? We’d love to hear it!
Wishing you a flavorful Friday filled with sunshine, sweetness and tropical joy.
Until next bite,

I started out over 10 years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
