Today we’re keeping things simple, no recipe this week, just a quick kitchen tip that makes all the difference.
Leeks are delicious, but they hide a secret. They grow in sandy soil and grit loves to tuck itself between the layers. If you’ve ever bitten into a dish and felt that crunch, this is why.
Tip of the Day: How to Clean Leeks Properly
First, trim off the root end and the dark green tops, keeping the tender white and light green parts.
Then choose one of these easy methods:
Slice lengthwise: Cut the leeks in half from top to bottom and rinse each layer thoroughly under running water, gently separating them to wash away hidden sand.
OR
Slice into rings: Cut the leeks into circles and drop them into a bowl of cold water. Swish gently, then lift the leeks out with your hands or a strainer — letting the sand sink and stay at the bottom of the bowl.
That’s it. Clean leeks, no grit, no surprises, just pure flavor.
Wishing you a cozy and nourishing Sunday.
I started out over 10 years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
