Peanut Butter Banana Energy Bites
Ingredients
- 1 ripe banana mashed
- ½ cup natural peanut butter
- 1 cup rolled oats
- Optional: dash cinnamon or splash of vanilla
Instructions
- Mix everything together, roll into small bites and refrigerate until firm.
I started out over 10 years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
