by Rita Anthony | Sep 13, 2019 | Recipes
Stir Fri-DAY NOODLES:12 oz. Rice noodles per package instructions (OR)4 cups Cooked riceVEG:1 Red pepper sliced thin small onion wedged8 oz mushroom sliced thin8 oz Green beans (can be frozen)1 lb. BroccoliAt this point really see that anything goes for...
by Rita Anthony | Jun 30, 2017 | Recipes
Another 4th of July is upon us! One of my favorite ways to stay “cause” over the picnics, BBQ’s and firework parties is to make and take an Orzo Salad which everyone will taste, love and…not even miss the rancid, fatty oil. You will have your...
by Rita Anthony | Feb 2, 2017 | Recipes
It may be a tad early to start thinking about recipe picks for Super Bowl Sunday, but I don’t see anything wrong with some preparedness. I recall hosting my first “meatless”, whole food, plant based, vegan super bowl party. I was nervous and hoping...
by Rita Anthony | Jan 12, 2017 | Recipes
Several days ago I decided to post this picture on Instagram and Facebook as the creation was so incredibly delicious. It is a pasta dish which involves MACERATED tomatoes. It received such an overwhelming amount of “likes”, that I just had to make this my...
