by Rita Anthony | Feb 2, 2025 | Seasonal Sunday
Happy Seasonal Sunday, Plant Lovers! This week, we’re highlighting Purple Sweet Potatoes—a vibrant, naturally sweet and nutrient-rich root vegetable that’s in season now! Their deep purple hue isn’t just beautiful; it’s packed with antioxidants that support overall...
by Rita Anthony | Jan 26, 2025 | Seasonal Sunday
Happy Seasonal Sunday, Plant Lovers! This week, we’re exploring Fennel—a unique vegetable that’s in season now and packed with fresh, licorice-like flavor that’s perfect for your plant-based meals. Whether you’re new to fennel or a long-time fan, it’s time to give...
by Rita Anthony | Jan 19, 2025 | Seasonal Sunday
Happy Seasonal Sunday, Plant Lovers! This week, let’s dive into the cozy, nutrient-packed goodness of Sweet Potatoes—a staple in many fall and winter dishes and in season right now! With their naturally sweet flavor and rich nutritional profile, sweet potatoes...
by Rita Anthony | Jan 12, 2025 | Seasonal Sunday
This season brings us one of nature’s sweetest offerings: citrus fruits. Oranges, grapefruits, tangerines and lemons are at their peak, bursting with flavor and packed with vitamin C to keep you feeling your best. Here are some simple and delicious ways to enjoy them:...
by Rita Anthony | Jan 5, 2025 | Seasonal Sunday
Happy Seasonal Sunday! Today, let’s talk about spinach, a versatile green that’s available year-round, whether fresh from the market or your local grocery store. Why Spinach is a Must in Your Plant-Based Diet: Nutrient-Packed Spinach is loaded with vitamins A, C, K,...
by Rita Anthony | Dec 29, 2024 | Beverages, Seasonal Sunday
Cinnamon & Cayenne Hot Chocolate Serves 2 Ingredients: 2 cups unsweetened plant-based milk (almond, oat or soy work well) 2 tbsp unsweetened cocoa powder 1–2 tbsp maple syrup (adjust to taste) ½ tsp ground cinnamon A pinch of cayenne pepper (or more for extra...
