by Rita Anthony | Jan 8, 2026 | Thankful Thursday
For Thankful Thursday, let’s shine a little gratitude on a humble vegetable that often gets overlooked, Napa cabbage. This tender, mild cabbage is packed with nutrients like vitamin C, vitamin K, folate, potassium and fiber, while being low in calories and easy to...
by Rita Anthony | Dec 18, 2025 | Thankful Thursday
Good Morning, For this Thankful Thursday, let’s appreciate a tiny, unexpected treat that feels both indulgent and refreshingly simple, frozen grapes dipped in cacao dust. It’s one of those quiet little joys that doesn’t ask for much, yet delivers every time. When...
by Rita Anthony | Dec 11, 2025 | Thankful Thursday
Good Morning, For this Thankful Thursday, let’s slow down and appreciate something wonderfully simple, comforting and honestly perfect for cold weather, pasta. Not the fancy kind, not the over-thought kind, just a bowl of warm, nourishing pasta that shows up for us in...
by Rita Anthony | Dec 4, 2025 | Thankful Thursday
Hi There, Today I’m thankful for one simple shift that changed everything for me, learning to cook without oil. Once I stopped relying on added fats, my food instantly tasted fresher and my health finally started moving in the right direction. From there, I discovered...
by Rita Anthony | Nov 20, 2025 | Thankful Thursday
Good Day! I just want to start this Thankful Thursday by saying how much I value having you in this community. It’s a blessing to share this space with you each week. As we continue forward together, I look forward to bringing you more inspiration, support and moments...
by Rita Anthony | Oct 23, 2025 | Thankful Thursday
Good Day! This Thankful Thursday, I’m sharing one of nature’s most indulgent secrets, Cacao. While most people reach for processed chocolate, few realize that cacao, the unrefined source behind it, is where the real magic lies. Rich in antioxidants, magnesium and...
