by Rita Anthony | Aug 28, 2025 | Thankful Thursday
Happy Thankful Thursday! Sometimes the most powerful gifts come in the smallest packages. Today, let’s pause with gratitude for a bright green treasure that’s been nourishing people for centuries, edamame. Yes, edamame are young soybeans, but don’t let that word “soy”...
by Rita Anthony | Aug 21, 2025 | Thankful Thursday
Happy Thankful Thursday! Thankful Thursday brings us back to one of the simplest yet most powerful gifts of nature, green tea. For centuries, this humble leaf has been treasured across Asia not only as a drink, but as a ritual of mindfulness and gratitude. Packed with...
by Rita Anthony | Aug 14, 2025 | Thankful Thursday
Happy Thankful Thursday! Today, we’re giving thanks for rosemary, the fragrant, piney-scented herb that has been treasured for centuries not only for its ability to transform a dish, but also for its remarkable wellness benefits. Traditionally linked to improved...
by Rita Anthony | Jul 31, 2025 | Thankful Thursday
Happy Thankful Thursday! It’s National Avocado Day and we’re celebrating the creamy, dreamy fruit that makes plant-based living feel downright indulgent. Avocados aren’t just about guac (though, let’s be honest, that’s reason enough to love them). These green gems are...
by Rita Anthony | Jul 24, 2025 | Thankful Thursday
Happy Thankful Thursday! This Thankful Thursday, let’s give a little gratitude to something we often overlook, the orange peel. While most of us enjoy the juicy fruit inside, the peel is packed with nutrients and benefits that deserve a place in your kitchen and...
by Rita Anthony | Jul 17, 2025 | Thankful Thursday
Happy Thankful Thursday! This Thankful Thursday, I’m highlighting a pantry superstar that blends comfort and creativity in every bite, cashews! Mild, buttery and incredibly versatile, cashews are the unsung heroes behind many creamy plant-based dishes, from...
