Happy Sunday!
Chives, those delicate green stalks with a mild, onion-like flavor, are one of nature’s most versatile herbs. They add a pop of freshness to everything from salads to baked potatoes, their subtle taste and even my plant-based Cheesy “Mac” Sauce means they can enhance a dish without overpowering it. Plus, they’re rich in vitamins A and C and even contain antioxidants that support overall health.
But fresh chives have one downside, their season doesn’t last forever. Luckily, there’s an easy way to enjoy their flavor year-round.
Tip: To dehydrate chives, wash and dry them thoroughly, then chop into small pieces. Spread in a single layer on a baking sheet and place in the oven at its lowest temperature (or use a dehydrator) until crisp. Once cool, store in an airtight jar.
You can enjoy dehydrated chives the same way you would fresh or raw chives, sprinkled over soups, risottos, baked potatoes, pasta dishes and more for a touch of green and a burst of flavor whenever you need it.
If you’d like my Cheesy “Mac” Sauce recipe, just hit reply to this email and I’ll send it your way.
Here’s to keeping the season alive.
I started out over 10 years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
