Cherry Ginger Granola
Ingredients
- 4 cups rolled oats
- 1 T ground flax optional
- 1 T chia seeds optional
- 1 tablespoon ground ginger
- ¼ cup pecan pieces
- 1 cup unsweetened applesauce
- 1 T maple syrup
- 1 teaspoon vanilla extract
- ¼ cup dried cherries
- Pinch of salt
Instructions
- Mix all dry ingredients in one large bowl.
- Mix the wet ingredients together.
- Combine the two and mix well, ensuring that the oats are covered and moist.
- Spread onto a parchment-lined cookie sheet.
- Place in a preheated 340°F oven for 30 minutes, mixing halfway through.
- Remove from oven after 30 minutes, add in the dried cherries and give it a toss. Allow to cool.
- It will get a little crisper as it cools. If you prefer it to be a little more crunchy, leave it in another 5 minutes, keeping an eye on it.
- Once completely cooled, place in a glass jar or airtight container and refrigerate for up to 4 weeks.
I started out over 10 years ago watching Forks Over Knives, decided to “try out” the plant-based meal plan and had shockingly incredible results. I’ve never turned back. I have lost nearly 50 pounds, and that is just one side effect that me, my family, friends and clients have experienced after making the change.
Having been an incredible cook my entire adult life, I started my own personal chef service, NuYu Nourish, to extend my help to others. I interned under a celebrity chef, became a celebrity chef myself and have been expanding my reach and goals ever since! My plan follows strictly and simply those of Dr. Mcdougall, Dr. T. Colin Campbell and Dr. Esselstyn.
