by Rita Anthony | Oct 26, 2025 | Seasonal Sunday
Hi, This Seasonal Sunday, I’m celebrating one of the most underrated greens, Swiss Chard. With its colorful stems and earthy flavor, Swiss Chard is a beautiful reminder of how nourishing real, whole foods can be. It’s full of iron, magnesium and antioxidants that...
by Rita Anthony | Oct 19, 2025 | Seasonal Sunday
Happy Seasonal Sunday, Autumn is here and it brought along something special, acorn squash with a surprise inside! Tender roasted squash filled with hearty quinoa stuffing, bursting with flavor and perfect for a cozy Sunday meal. Rita AnthonyI started out over 10...
by Rita Anthony | Oct 12, 2025 | Seasonal Sunday
Happy Seasonal Sunday, There’s a certain artistry to cumin, a spice that doesn’t shout, but quietly transforms everything it touches. It builds warmth, depth and that unmistakable earthiness that makes every bite feel layered and rich. When I make my chili, it all...
by Rita Anthony | Oct 5, 2025 | Seasonal Sunday
Happy Seasonal Sunday, Few fruits feel as magical as the pomegranate. Break one open and you’ll find it packed with jewel-like seeds, each bursting with tart-sweet flavor and loaded with antioxidants, vitamin C and fiber. To enjoy them easily, score the skin around...
by Rita Anthony | Sep 28, 2025 | Seasonal Sunday
Happy Seasonal Sunday, Fennel bulbs might look a little unusual with their pale green layers and feathery fronds, but they’re one of the hidden treasures of fall produce. Raw, fennel is crisp with a light licorice flavor, but when you roast it, something magical...
by Rita Anthony | Sep 21, 2025 | Seasonal Sunday
Happy Seasonal Sunday, When you think of relaxation, you might picture a warm cup of bedtime tea, but what if that same soothing ingredient could transform your cooking, too? A sprinkle of this fragrant flower can bring a delicate note to baked goods, add depth to...
