by Rita Anthony | Nov 23, 2025 | Seasonal Sunday
Hey there! Happy Seasonal Sunday! Today we’re shining a little light on Red Kuri Squash, one of fall’s sweetest, coziest ingredients. It has a naturally nutty, slightly sweet flavor and turns beautifully tender when cooked. Some people roast it, others mash it and...
by Rita Anthony | Nov 16, 2025 | Seasonal Sunday
Hey there! This week’s Seasonal Sunday spotlight is on one of fall’s most underrated treasures, Italian plums. These deep purple gems are naturally sweet, rich in antioxidants and perfect for snacking, baking, roasting or turning into a gorgeous jammy treat. Their...
by Rita Anthony | Nov 9, 2025 | Seasonal Sunday
Hey there! It might feel a little early for a holiday-looking email, but let’s be honest, most department stores had their Christmas décor out before Labor Day! So, here’s a cozy little something to sip your way into the season, Cranberry Tea. All you need: -> 8–10...
by Rita Anthony | Oct 26, 2025 | Seasonal Sunday
Hi, This Seasonal Sunday, I’m celebrating one of the most underrated greens, Swiss Chard. With its colorful stems and earthy flavor, Swiss Chard is a beautiful reminder of how nourishing real, whole foods can be. It’s full of iron, magnesium and antioxidants that...
by Rita Anthony | Oct 19, 2025 | Seasonal Sunday
Happy Seasonal Sunday, Autumn is here and it brought along something special, acorn squash with a surprise inside! Tender roasted squash filled with hearty quinoa stuffing, bursting with flavor and perfect for a cozy Sunday meal. Rita AnthonyI started out over 10...
by Rita Anthony | Oct 12, 2025 | Seasonal Sunday
Happy Seasonal Sunday, There’s a certain artistry to cumin, a spice that doesn’t shout, but quietly transforms everything it touches. It builds warmth, depth and that unmistakable earthiness that makes every bite feel layered and rich. When I make my chili, it all...
